Shopping Review: Amazon China

It’s quite difficult to get English language books in China. Luckily we have Amazon China. So far I could get whatever books I wanted there. Some books are ready stocks but some of them are need to be delivered from the United States.

This time I bought 2 cookbooks to support my Endo diet. One called “The Complete Vegetarian Cookbook” by America’s Test Kitchen 


And another one called “The Anti Inflammatory Diet Cookbook” by Madeline Given, NC.


I will not review the book now, but I will review the shopping experience from Amazon China. So let’s begin…

The books are as described in the listings, One of the book (The Complete Vegetarian Cookbook) has a poor binding (as some people mentioned on Amazon’s review), the packaging was good, delivery time from the United States was 35 days (as estimated). It was a free shipping and I didn’t have to pay duty fee.

The Amazon delivery guy called me in the evening, he sound nervous when I picked up the phone and said, “Hello”. He was silent for a second, I bet he thought “Dang, this foreigner doesn’t speak Chinese!” 😂😂😂 And then he said “Hello” and started to talk in Chinese very slowly. Well, I know a little bit Chinese 😁😁😁 He was nice, so 5 stars for the delivery guy.

For payment method I chose cash on delivery, this is the first time I tried this payment method and no problem at all. 

Overall, I feel satisfied with Amazon’s service, 5 stars!

 â­ï¸â­ï¸â­ï¸â­ï¸â­ï¸

Advertisements

16 Months Adeno Recap

feb15-mar16

I have taken Adenomyosis treatment from Ayurvedic gynecologist since Feb 2015. I got pregnant on April 2015, I had miscarriage on Week 7 of my pregnancy. My doctor told me Adenomyosis caused my miscarriage. She advised me to wait until my uterus’ condition getting better to try to conceive again. She will decide my current state after I get USG this month. Wish me luck!

My monthly symptoms are less painful now. No more constipation and blood cloth in my menses. I’m tracking my pain state during my menses as follow:

Before treatment:

Day 1-3: Severe cramps, nausea, severe back pain, heavy bleeding, big blood cloths, dizziness – I wasn’t be able to do any activity at this state

Day 4-6: Medium cramps, medium back pain, rectal pain – I was able to do limited physical activity

Day 7-10/11/12(until ovulation day): light cramps, rectal pain – Able to do physical activity

After treatment:

Day 1: Severe cramps, severe back pain, nausea, heavy bleeding – Unable to do physical activity or able to do little physical activity.

Day 2-5: light cramps, light back pain, rectal pain – Able to do physical activity

Day 7-10/11/12(until ovulation day): little cramps, rectal pain

What are changes that I did to get this current state?

  • Consume Ayurvedic medicines.
  • Pesco vegetarian diet – I only eat fish maximum once a week. I still eat egg.
  • No dairy products.
  • Avoid high estrogen food (soy, eggplants, etc)
  • Anti inflammation diet.
  • Drink cinnamon powder + Green tea 2-5 times a week.
  • Post natal yoga – when I’m not in pain.
  • Avoid junk food. My hardest challenge is to avoid to eat factory produced snacks  (choco wafer, choco bars, muffins, crackers, etc)
  • Avoid spicy food – this is hard too, I love spicy food!
  • Take ibuprofen to relieve my pain
  • Apply hot water bag on my lower abdomen when I’m in pain.

I feel that I have my ups and downs fighting this disease. Sometimes I feel so lazy and I will skip my yoga in a week, eat factory produced snacks, eat my fave spicy food, eat tofu, milk shakes… And after that I will feel so much pain when I have my period. No one else to blame but my self… That’s why I think it’s good for me to have this journal, to keep me in track, to REMEMBER THE PAIN!

I know that my chance to have a child is lower because I have this disease, it makes me feel sad.. the pain every month, the fact about less chance to have a child.. it’s so depressing.. I run a business online, and it’s not in a good state right now, makes me feel more depressed -_-

Anyways.. I need to vent. This journal will be my vent media, my efforts tracker.. It’s the story of my life living with Adenomyosis.