Oopsiee… my dinner was too spicy 🌶 I couldn’t hold my almost perfect score for a quite long time, could I? 😬
Oh, my doctor told me that I shouldn’t be fasting too long (7 days as per today), so, I will stop tomorrow. I will only do it twice a week just like before. I lost 1kg in a week, that’s not what I wanted…
Here are some pictures from yesterday:
Still not a perfect record. I didn’t fulfill 2L water per day target, I didn’t eat any fruits, and I ate wheat snacks 😫
The good news was I able to take a long walk without any pain, yay! 👏🏽👏🏽👏🏽 I walked to Walmart for the first time in 3 weeks. Well, all of these painful days were my fault… I hurt my foot when I tried a new pair of boots, but instead of let it healed and took a rest, I ran for 5K 😬 I’m sorry foot, I should’ve listened to you!
I didn’t drink lime water but I drank Pomegranate & Kiwi juice, so… can we call it even? 😬
I didn’t eat any fruits and I ate fried rice for lunch. Ohhhh… it’s so hard not to eat fried rice 🍚 😭
My doctor texted yesterday. We evaluated my current condition. Why did my last period pain even worse? She asked me how’s my diet? Well, I kinda lost track on my food notes… but then I checked on my food pictures. And the result was I ate too little fruits and too much fried food 😖 Aweee… I will get long lectures again from my doctor 😭
Day 4, I will do better on day 4!