PD 2: I’m not nocturnalΒ 


Period day 2 has always been a nightmare for me. This is the day where I bleed like a slaughtered animal 😭 Because of the heavy bleeding, my uterus contracted so much, it means more and more pain!

I woke up at 2 AM with pain on my lower abdomen and lower back, I also felt nauseous. I recharged my hot water bag, hoped that the heat will help to relieve the pain. But it didn’t work. I stayed awake until 4AM. I ate a banana and took 1x200mg ibuprofen. 

Around 4:30 AM, one of my neighbors fought in the hallway. This couple always fight in the hallway, screamed to each other day and night. My husband woke up and checked the door, they fought for about 20 minutes. I don’t speak Chinese, so I couldn’t call a cop. None of my neighbors ever reported them. I don’t really know how domestic abuse is being handled here.

I fell asleep around 5:30 AM. I’m not nocturnal, I need a darn night sleep! Adeno loves to make me suffer at night like this 😭

The pain was quite manageable at day time. But around 4PM,  my heavy bleeding started. The pain escalated, I had heavy cramps and back pain for hours. Ibuprofen reacted 2 hours after I took it. 

I ordered vegetarian sushi for dinner. 

Found out that one of the sushi had cheese on it after I ate it, I knew I will pay for it 😭😭😭

To be continued…

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One More Hot Water Bag!

Another cat hot water bag! 😁

I need to replace my old cat hot water bag, so I got this one. Slightly bigger and softer.


I always have cramps and lower back pain on my period, so I need two water bag to relieve the pain. One for my lower back and one for my abdomen. 

I have a big smile on my face because my pain is light today. 

I love to feel the heat on my lower back and abdomen. It’s kinda distract my brain from the pain. I usually recharge the bag every 3 hours. The bag will keep warm until 5-6 hours, but it’s not hot enough for me 😬😬😬

I think I’m kinda addicted to the heat to relieve the pain. Before I use the electric bag, I used to use the one where you need to boil the water manually in a kettle. I burnt my lower back almost every month. Seriously, it left blister! 

I’m glad I switched to the electric type, it’s much safer. 😊😊😊

PD1 : Just a spot?


I think I have my period. It’s just a spot. Literally a spot. 

I stayed up until 3am last night, too much talking and tv 😬 I felt slight cramps (2/10), I took ibuprofen to help me sleep.

It’s 5:45 PM now, I feel no serious pain, only slight back pain (2/10) and uncomfortable feeling on my lower abdomen (2/10). No ibuprofen taken.