Eating Clean: Day 16 – 22

It’s been a week since the last time I wrote my food journal. I was in my painful time of the month, I just didn’t feel like to write anything. But I kept tracking my food intake. So, I’ll just dump it all in one post šŸ˜¬šŸ˜¬šŸ˜¬

Day 16 a.k.a the first day of my period this month. It was the beginning of my painful days šŸ˜¬




Day 17 a.k.a the most painful day of the month. I barely eat this day. My body was in so much pain, I had no appetite at all. I only ate mix nuts and goji berries all day.

Day 18 a.k.a. Day 3 of my period. I got my appetite back. I skipped my breakfast because I woke up late.



Day 19 (Day 4 cycle)




Day 20 (day 5 cycle)




Day 21 (day 6 cycle) -I skipped my breakfast because I woke up late. It was my husband’s birthday, so we went out to Indian restaurant for dinner šŸ˜ŠšŸŽ‰šŸŽŠ




Day 22 (day 7 cycle)


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