Medicine and Suplements

I got my Ayurvedic medicines yesterday. I had to picked it up at the custom office. They held it for few days. Apparently Chinese regulations prohibit people in China to receive medicines from abroad. The funny thing was I have been receiving Ayurvedic medicines for more than a year and they just started to check my package this month. Apparently I have ran out luck! 

It’s not a good news for me. I need to figure how to get my medicines deliver from India to China, no matter what.

Anyway, here is my new Ayurvedic medicines for the next one month.


I also take some suplements every morning.


I bought turmeric supplement from iherb. I read that turmeric is good to reduce inflammation, I want to give it a shot. I’m still waiting for reply from my doctor about the dosage that I should take. The brand that I bought is called Organic India. It has a really good review from many people on iherb. Let’s see how my body reacts to it.


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